If you are searching for a budget-friendly and easy to use an exercise bike for home use, then this one should be it. We've been using this exercise bike for quite some time now, five times a week, and we are impressed. Not only is it quite compact to store, but it also has a range of workout programmes so you can mix up your workout routine. That and it has four user settings so more than one person can use the bike in your home, while there are 32 resistance levels to offer a sweaty workout.
When in use
On initial setup, you can set a user programme from one to four and input your gender, age, weight and height so it knows who is using the machine. We've used this spin bike in manual mode and tried every one of the programmes. We prefer the programmes as they give structure to our workout and keep us motivated, and it's even better than you can tailor them to suit your needs. By this, we mean that you can input a time or distance, or the number of calories you'd like to burn, and the programme will run until you reach your goal. You can also set the 'load' which is the starting resistance, based on your fitness level or how hard you want to push yourself. This bike automatically ups the resistance for you, though you can change it at any time by turning the flat button on the console. After your workout is finished, the machine will beep to let you know. From here you can either finish or head to manual mode to cool down.